What if a fabric dye from the 1890s could transform your brain health, stop seizures, and boost your mood? On a recent episode of the Joe Rogan Experience, neuroscientist and behavior expert Chase Hughes dropped a bombshell about Methylene Blue, a supplement that changed his life. If you’re searching for the best Methylene Blue supplement, curious about its benefits, or wondering how to take Methylene Blue, this article is your one-stop guide. Stick around to discover why this trending compound is making waves—and how you can get it on Amazon today!
What is Methylene Blue? From Fabric Dye to Brain Booster
Benefits of Methylene Blue: Why It’s Trending
- Brain Health: As an electron donor to mitochondria, it boosts ATP production (your cells’ energy source) and neutralizes free radicals (those pesky molecules linked to aging and disease). This makes it a potential shield against conditions like Alzheimer’s or CTE, especially if you carry the APOE4 allele, as Hughes mentioned.
- Mood Support: As an MAOI, it regulates neurotransmitters like serotonin and dopamine, helping with depression, anxiety, and life stress.
- Cognitive Power: Users report sharper focus, better memory, and enhanced mental clarity—perfect for students, professionals, or biohackers.
- Cancer Research: Early studies (and whispers on Reddit) suggest Methylene Blue cancer benefits, especially when paired with therapies like red light therapy. While more research is needed, it’s an exciting frontier.


How to Take Methylene Blue: Dosage, Drops, and Troches
- Dosage: A common guideline is 1 mg per kilogram of body weight. For a 75 kg (165 lb) person, that’s 75 mg daily. Start low (e.g., 10-20 mg) and adjust based on how you feel. Wondering, “How many drops of Methylene Blue should I take?” If using liquid (typically 1 mg per drop), a 165 lb person might take 75 drops—but always check the product label.
- Forms:
- Liquid Drops: Mix into water (Joe Rogan squirts it into his glass). Brands like MitoZen offer high-quality options.
- Methylene Blue Troche: Hughes uses 40 mg troches (think Starburst consistency). Cut them to your dose and swallow fast to avoid blue teeth!
- Powder: For DIY enthusiasts, though less common.
- Tips: It stains everything—teeth, urine (yes, your pee turns blue), even toilets (Hughes switched to black ones!). Use a straw or rinse your mouth after.
Methylene Blue Side Effects: What to Watch For
- Drug Interactions: As an MAOI, it can clash with SSRIs, risking serotonin syndrome. Studies on this were recalled, but caution is wise—consult your doctor if you’re on antidepressants.
- Overdose: Too much (above 80-100 mg) might cause nausea or dizziness. Stick to the recommended Methylene Blue dosage.
- Staining: Not a health risk, but your blue pee might shock party guests (Hughes’ tip: flush!).

Methylene Blue and Red Light Therapy: A Biohacker’s Dream Team
- 600x Effectiveness: Okay, Hughes was joking about the exact number, but the boost is real. Your mitochondria soak up more energy, enhancing brain and body performance.
- How-To: Take your Methylene Blue supplement, then hop into a red light therapy session. Devices are available on Amazon.
Where to Buy Methylene Blue: Amazon’s Got You Covered
- MitoZen Methylene Blue: Hughes’ go-to brand. Premium quality, available in troches or drops.
- Liquid Methylene Blue Drops: Affordable and easy to dose.
- Best Methylene Blue Supplement: Top-rated for purity and potency.
Who is Chase Hughes? The Brain Behind the Story

Fenbendazole Mention: A Quick Detour
The podcast briefly touched on fenbendazole, an animal dewormer some tout for cancer (see X posts like
’s “Fenbendazole + Methylene Blue = cancer cure?”). But it’s not FDA-approved for humans, and Hughes didn’t use it. Stick to Methylene Blue for now—it’s the star here.
What Does Methylene Blue Do? The Bottom Line
So, what is Methylene Blue? It’s a mitochondrial booster, mood enhancer, and seizure-stopper rolled into one. From Hughes’ recovery to its buzz on X and Reddit, it’s clear: this is no fad. Whether you’re fighting brain fog, stress, or just want to level up, Methylene Blue uses are vast.
Your Next Step: Try Methylene Blue Today
Resources to Explore
- Behavior Ops Manual by Chase Hughes: Master behavior and discipline.
- Methylene Blue on Wikipedia: The science, unpacked.
- Chase Hughes’ Wikipedia: Meet the man.
Affiliate Disclosure: On some pages, we may earn a commission for purchases made through our affiliate links at no additional cost to you. As an Amazon Associate, we earn from qualifying purchases, although not every page contains Amazon affiliate links. We only recommend products that we believe provide value. For more information, please read our Affiliate Disclaimer.



